This is something we came across a couple days ago while on a trip to the store. We had heard nothing about it ahead of time either.
It’s very hard to make out, since I was on the wrong side of the street on the way back home (I was NOT the one driving, relax), BUT what you see here is part of a group of I’d estimate 100 or so people all politely protesting.
What makes it noteworthy is that about 60% of them had Trump 2020 signs, and the other 40% had Black Lives Matter signs, and they were all intermingling peacefully, and getting along fine. I had a great view of this display while we were driving the other direction, but didn’t have time to get my phone out for pics.
The lesson(s) here: People can and are getting along fine with one another.
Trump supporters do NOT want to see all Black people killed or in chains.
Black people do NOT want to kill all conservatives or whatever.
The ONLY people telling you otherwise are the ones profiting off of the human misery and drama from that false narrative; the media and various “leaders”.
This is small town Southern America too. The media spun stereotype is that the BLM crowd should have all been lynched and dragged behind pickup trucks. Yet here they are all coexisting and getting equal amounts of honks and waves.
MAYBE *gasp* they were even Trump supporters carrying BLM signs!
I posted a story here before about how the local and Nashville media tried to spin the last big BLM protest as a violent event. I also posted pictures of protesters and cops side by side showing how that was a lie:
Everybody got along fine, but the media lied and reported violent confrontations between the police and protesters that day.
Take this as a sign of hope on this All Hallow’s Eve. The world is not nearly as far gone as the talking heads and dividers who pretend to be leaders say it is.
The “other side” isn’t your enemy either, and probably is doesn’t think too much different than you in most cases. It’s the hatemongers and their handful of unthinking extremist followers on all sides that are setting everyone against each other.
Open your eyes, look around you. You’ll see plenty of scenes like the ones above if you’re truly paying attention. Reject the narrative you’re being fed also. It’s poison.
Time for a treatment update. Monday / Yesterday was treatment number 7. I’m now 25% through my battery of 24 treatments.
Overall, I’m progressing nicely. My neck is feeling better, I have more energy, my mood has improved, and my body is actually wanting healthier food too.
On a related note, the machine that I linked the YouTube video to in my earlier post:
IS indeed the exact model of table I’m being treated with.
My only real complaint at this point is the doctor and his business practices.
My Annoying Chiropractor:
My first annoyance is that he’s still all but completely absent from my treatments. It’s his office assistants setting up and running the machine. Only one quick “how are you doing today?” from the ‘doctor’ in the last few treatments.
Second was that I was supposed to get some physical therapy exercises to do at home to help my progress. That was put off multiple times until I called the staff out regarding it, in front of multiple other clients. What do they give me? Four basic exercises pushing my head against my hand in order to build neck strength. 🙄😒
IF he had listened to me or even examined me closely, a weak neck is NOT an issue with me. My pinched nerves had my neck and traps clinched up tight as a rock literally for years. The first chiropractor I went to in Sacramento had a massage therapist on staff, and the therapist couldn’t even work my shoulders at all they were so tight. I’m not a mutant weight lifter, nor do I look like one, but trust me, I have a damned strong neck for a 51 year old.
Luckily, I still know some flexibility stretches from my martial arts training and my last chiropractor.
Third, I was supposed to be getting some sort of home traction unit, again to supplement my treatment while at home. I got a big song and dance about how it was soooo much better than the Pronex unit I told them hurt me before:
Well, I got billed $169 dollars for THIS:
Ok, so the theory is sound with the thing. Push your neck out (up) back into a proper S curve, correcting posture issues and spreading the vertebrae, allowing the discs to return to normal.
TWO problems though. The first anyone with a basic understanding of anatomy will spot: It’s putting the pressure on too narrow an area of the cervical spine. The pressure needs to be more evenly distributed to get the result they’re claiming. The manufacturer knows this too, because they came out with a newer model with two inflatable areas that distribute pressure along the entire neck. I got an older model that could potentially cause more harm than it fixes.
The second problem is the price. $169. I found it on Amazon for as low as $57.99, although many suppliers were over $100 (barely). I’m still not sure if I’m a much better shopper than he is, or he’s just marking junk up almost 300%
My last issue ties back to number one above: You try to ask this guy a question and despite having a love me wall to put most chiropractors to shame, he either can’t or won’t answer questions.
Most recently I caught him behind the front desk and asked about the treatment plan’s restrictions on carbonated soft drinks… Was there a reason that other sugary stuff like lemonade and sweet tea were not listed? He avoided a direct answer and gave me some line about just recommending what’s best and that an occasional soft drink wouldn’t kill me, it just wasn’t optimal for healing.
Here’s the proper answer:
ALL sugary drinks are highly acidic. Sugar itself is an acid. Drinking them causes inflammation, and keeps existing inflammation from healing. The acid level is also bad for your spine, and skeleton in general, because your body will leech calcium and magnesium from your bones to correct the PH level in your body.
Already knowing that answer, I asked him the question to see if he knew anything further about carbonation potentially causing other issues, etc… Instead I got BS’ed because he didn’t know the answer, or thought I was too dumb to appreciate it. 😡
The Actual Treatment Thus Far:
Progress continues to be good here. My pain level is higher after treatment, but after I’ve put cold packs on my neck and rested a little, my pain is now down to a consistent 2 or 3. The treatments are now up to 30 minutes long also. Yesterday, I timed the machine to see it’s pattern. It started at 15 seconds of tension and 15 seconds of relaxing the pull, and slowly worked up to about 30 seconds of tension followed by 20 to 25 seconds of release.
Overall, I’m pretty optimistic about this working. Any remaining doubts and fears center around it working long term. Time, what I’ve learned the last week, and my extra work will combine to tell the tale there.
So What Have I Learned About My Neck and Treatment?
Primarily that my neck does still have quite a bit of internal scar tissue. 27 years of popping and grinding, and tension induced compression will do that. How do I know? The type of pain and the sensation when I feel the area.
Years ago, I used to have scar tissue on my knee. If you’ve ever had a similar patch (vs a thin line of it), you know the feeling. It’s like poking a gel ice pack in terms of resistance, and there’s a burning, pulsating pain when you bump it too hard (or it starts to tear).
The left side of my neck in particular has that feel from my ear all the way down to my shoulder. So if I want to get my life back, I have to break that scar tissue down.
I’ve also learned that Magnesium is a good deal more important a nutrient for muscle and nerve health than I previously gave it credit for. It’s part of my supplement routine from the chiropractor. Once a day, and it really helps with muscle tension.
The Battle Plan:
The scar tissue realization and the timing of the machine were important insights. They helped me realize that the reason the Pronex was causing pain is that I was using it the wrong way; too long with tension, not frequent nor long enough enough relaxation between tensions. I was tearing up the scar tissue too quickly, and maybe pulling some actual muscles with scar tissue adhesions also. I need a slower, less rigorous use of the device to get proper results.
That’s my theory anyway, and I’m going to be testing it out later. If I follow the machine’s pattern and still get excessive pain, then I’ll just discard the thing. If it works, I’ll keep it up.
I’ll also make use of my inversion table, particularly in an effort to work on my lower back issues. I’ve gotten hold of a few yoga programs specifically for neck and back issue treatment, and will be making use of those as well. Those along with stretching, taking the supplements I got and lots of water. I’ll probably throw in some meditation and Tai Chi as well.
All in all, I believe this is going to work, but it will take doing ALL 24 treatments, (maybe a few more), and doing all the homework and more thanks to having an apathetic chiropractor.
My latest update here, and yes, I’m sticking with the pictorial theme because it amuses me, lol. My most recent treatment was Friday. That was treatment #3.
That treatment went better. Maybe I should have been down just a little more on the table, or maybe my neck has just loosened up that much, but I didn’t feel the stretch as much. I was hurting most of Friday however. My neck kept popping as well, which makes me again question if a chiropractic adjustment before the decompression wouldn’t be better, so as to make sure everything is in as good a position as possible before treatment.
As a side note, I’ve kept up with my water, supplements and cold packs as well. We paid too much for this process for me NOT to take it seriously.
Yesterday, however, I woke up feeling better than I have in a LONG time. My tinnitus was diminished significantly, i had a ton of energy, and I was more pain free than I’ve been in years. Even acupuncture hadn’t had this level of effect.
Did I feel perfect? Hardly. Even the level of relief I got felt miraculous though. It was enough improvement that I could see why the doctors worry about people stopping early. That happens with all kinds of treatments; everything from antibiotics to physical therapy. The result is almost always that relief is short term as well.
As if to prove my point, today I woke up a bit more sore and stiff than I was on Saturday. I’m actually looking forward to treatment tomorrow. For once, I’m seeing real hope of reversing all of this. 🙂
The pain in my neck had diminished a great deal on Saturday. Surprisingly fast if it was caused by scar tissue breaking up. I had cold packs on non-stop Friday however. Between that and my body’s ability to block out pain, that may account for it.
Again, so far so good. It’s early yet, so I’m still hesitant to recommend this as an option for folks. Especially if they end up with a cash focused doctor like me. It’s looking very promising however.
No, not an addition problem. When are my headlines ever that straight forward? LOL.
410 + 721 is actually my current WordPress situation. I hit and surpassed the 400 follower mark (yay!!). With no notification from WP either. >(
I’m also sitting on a backlog of 721 unread wordpress related emails in my inbox. All it took was a few days “off” to try to work on the house to get to that point also. I’m still not sure how much of that I’m going to try to catch up on and how much will just have to sadly go by the wayside.
Networking is an important part of blogging and I try to return the support I’m given. I’m only human though. That despite my best efforts, LOL.
On the bright side, we have one lowball offer on the house. IF we can negotiate them up, we might be done with that phase of the insanity. Ironically, with the virus hysteria destroying the economy, we’re now wondering if a mostly blind move across country is such a great idea at this moment. There’s a stable employment situation here after all.
Well, we will negotiate, wait, watch and:
Yep, more comic book geekery. Sometimes there’s strong, simple truths in fantastic stories though.
This message brought to you courtesy of the Blue Lantern Corps, reminding all of the importance of Hope. 😀 😛
Oh and yes, for those wondering; Barry Allen was a Blue Lantern during the Darkest Night.
OH, and I didn’t forget my revised blog format either. The chaos has simply thrown a wrench into that briefly. We’ll get back to it soon. For the moment though, the world MIGHT be able to do without Tuesday Trash. 🙂
I’ve written alot about the hate I see online and elsewhere. I make no secret that the hate I see that disturbs me most is that coming from various social justice proponents. The WHY of that is that I feel it ultimately hurts the cause by turning off those in the middle and creating a backlash.
History is full of political examples of that type. The pendulum swings too far in one direction, creating a tyranny, then people rise up in backlash and create another tyranny of an opposite nature. The Romans and the Vandals, the French Monarchy and Napoleon, The Czars of Russia and the Communists, etc…
It’s true with social issues also. Those convinced against their will are of the same opinion still, and angrier about it. Let me get to the photographic proof here. I’m seeing more and more of this kind of shirt around:
“Nope; Don’t Care”
That’s the attitude (or worse) that I’m worried about all the hate creating. How far back the other way will the bad folks try to push everything if that becomes the response to everything? We NEED to return to talking to each other, using logic, and tempering it with heart.
This is something I’ve been pondering for a while; one of the many ways my self-doubt has tried to mess with me lately. We’ve ALL heard the advice. It’s almost taken on some mythical status anymore. Follow Your Passion! It’s the key to the universe!
There’s a few issues that never seem to get addressed though. The OBVIOUS first question is “What if you suck at what you’re passionate about?” Let’s be honest, IF it’s something you’re TRULY passionate about, you’re going to work at it till you get not just good but great at it (even if you need training to grow). 95% of the time that’s true anyway. There’s that other 5% or so that just doesn’t have the aptitude for something they’re passionate about.
Then there’s is your passion viable for supporting yourself and a family? The financial guy I listen to on the radio rails against following your passion for that reason. “Spending 10s of thousands of dollars to get a degree in left handed puppetry is idiotic”. OK, extreme example, but he makes a point. Some things are going to take more effort and have lower payoff than others. The average engineer is going to make more than the average writer or artist. You have to take a hard look at earning potential and decide if you’re OK with it. Don’t blame others for the choice you make here either.
The good thing is that people can find multiple things they’re passionate about. If one doesn’t work, look at another one. Expose yourself to as many ideas and careers as possible. You may be surprised what you find you’re drawn to. There’s always the option of saving your passion as a “side hussle” also. If it really pays off, you can always discard that job as an engineer to paint or write poetry.
Then there’s discerning a passion from something you enjoy… This is one I’ve struggled with for ages and a couple of attempted careers. The simple answer is that a passion is something you’re willing to endure the hardships to pursue. It’s NOT I want to be a rock star because it’s cool and I’ll be famous. I hate you all for not buying my music and making me live over mom’s garage. It’s I’m willing to practice 10 hours a day, play that guitar till my fingers bleed, get singing and playing lessons because I’m only so-so right now, and treat it all as the price to pay and part of the journey. You not just accept but embrace that there are no shortcuts. THEN it’s a passion, and worth pursuing.
And yes, after struggling through alot of self doubt, that’s where I’m at now with my writing.
Why am I up at 2:45am?!? I should finally go to bed, but I’ve had ALOT on my mind lately. Most of more properly belongs in the spiritual blog also.
That’s actually part of what THIS post is about though. My posts here have been more personal blog and self growth than writing blog lately. Granted, I’ve been able to tie it into writing to a degree… I can’t help but wonder though if maybe THAT is where my true passion lays. It’s probably just all the crazy recent events, and my trying to put them in perspective that have me writing that way.
Be that as it may, I’m going to be trying yet again to get my proper writing going again, both erotica and mainstream fiction. I’m also going to try to keep this blog more focused on writing related topics.
Some of the rambling has been helpful though. Random side rant; I REALLY use the word “though” too much, LOL. Anyway, a few of the posts and some recent events have made me realize just what a trigger that people trying to deny others their voice is for me. I’ve been dealing with it my entire life with my family, and most of my jobs. It’s still happening to this day with my mom. My brother craps all over me, and I’m supposed to just forget it.
Anyway, I realized that’s an influencer for me with things like political and social issue connected hate. The level it’s hitting out there is insane. So many examples, but there’s been enough bitching in recent blog posts. I just want to grab people, and shake them until they get through their heads they’re making the problems worse by responding with hate and refusal to listen.
So yeah… Personal challenge while I regroup here, LOL
I’m sure I’m confusing people on twitter with my moderate’s disdain for the political extremes running amok there. I’m grateful that some people seem to get it though.
My “No Politics” post didn’t make things as clear as I’d have liked. I have TWO big problems with politics and the way people talk to others:
1) Issues are NEVER as simple as the extremists and demagogues on either side make them out to be. For example, gangs are just one good reason for a border wall, BUT we have to overhaul our immigration system as well and allow good people a chance at the American Dream, take an honest look at what we may be doing to contribute to problems in Latin America, and see if we can do things to help them help themselves.
2) These extremists not only shut down thinking and discussion, they spread hate and poison. There’s a principle of metaphysics that says hate only attracts more hate and conflict. It doesn’t matter how righteous you THINK your cause is, if your answer is trashing and threatening violence against those you disagree with, you are part of the PROBLEM, not the solution. You are also actively working to make the world a DARKER place.
I keep saying be more like Ghandi, Martin Luther King Jr, Mother Theresa, Jesus, Buddha, etc… I have a perfect story that illustrates the point also. The Christmas Eve service is the one time this heathen is guaranteed to turn up at church. The closing part of the services; the same every year, are exactly why:
The Pastor talks about the need to carry the Christmas Spirit into and through the new year, and how the world is a dark place if everybody withholds their love, compassion and caring from the world. To illustrate the point, the lights are turned off in the chapel.
Now, everybody is given a candle entering the service. They’re all being lit as the Pastor speaks. He tells everyone to keep the candles low at first also; withhold their light from the world metaphorically. Then he starts talking about how people can be the light, and make the world a better place. Then all 3000 people (It’s a big church) hold up their candles. It’s beautiful and amazing the difference it makes
Afterwards everyone sings Silent Night and the service are over.
Watch the YouTube video through to the end and see if it doesn’t have the same impact on you as it did me. It’s alot of light, and it’s people wanting said light to better the world, NOT burn it down. THINK about that. Remember the people you disagree with are human beings with legitimate reasons for feeling and thinking the way they do. If you actually talk to them like human beings, you will PROBABLY find out that you have more in common than you realize once you get past artificial labels.
Think win-win and you can probably also find a solution that’s not perfect, but works for both of you.