It’s been a while since I updated here. So, let’s talk progress.

Long story short, it’s slow progress forward, and I’m continuing to improve.
The only real stumbling block at this point is sinus problems keep me tossing and turning all night, which puts my neck in bad positions and I wake up hurting. The pain when this happened used to be much worse, and last longer. I’m worried if I don’t find a fix there that it will undo all my treatment though.
At this point, I’m on treatment #14 with 10 more to go…
Have you told your therapist about this? He or she might be able to offer some suggestions on what to do. I think that’s a fairly common complaint.
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I did and he seemed more concerned that I was going to blame the problem on the treatment and ask for a refund. I’ve complained in past posts about how I went ahead with the treatment because I had faith in the machine, not him.
Mucinex, sinus irrigation, and vitamin C will hopefully clear up the problem and help me sleep better.
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Believe it or not, something that helps me in clearing some sinus goo is oil pulling with coconut oil. I oil pull EVERY morning. I also wear breathe-right strips at night.
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May you continue to improve. Sending healing energy your way!!
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Much appreciated. 🙂
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